2nd Saturday Sweat Sesh @ The Station…
Let’s Put Those Sleds To Work Again…
No Workers Inside The Station This Time… So We’ll Be WODin’ Inside & Outside!!!
Also.. Any Help Is Welcome Fixing Up The Station After The Triple S WOD…
We’ll Be There Sunday As Well…
There Will Be Both Big Projects Going On Like The Floor… And Smaller Projects Like Spray Painting The Red Squat Racks and The Red Sleds Black… And Spay Painting The KettleBells Competition Colors..
I’m Sure More Stuff Will Pop Up As The Day(s) Go On…
Or… If You’re Bored… Grab Some Drinks… And Just Come Hang Out… Maybe Take Some Pics Of All The Work Being Done…
**************************************
ALRIGHT… HERE WE GO!!!
9AM: Saturday Sweat Sesh 18
**************************************
3…2…1…GO!!!
5.11.2018 WOD & Scores…
RainCrossStrengthandConditioning 