“Week 3 In The Books…”

3 Solid Weeks Of Amazing Training @ RainCross Strength & Conditioning…

Quick Post…

Danielle & I Had A Long Day @ The Station Trying To Tear Up The Floor…

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Next Project…

The Pull Up Rig…

Once The Rig Is Up… We’re So Much Closer To Being “Done”… But Don’t Expect The Station To Be Picture Perfect Come Monday…

Still Lots Of Work To Do…

But Know That Every Sunday Is Spent In The Station Setting Up For The Up Coming Week In Order To Continue Running A Fully Functional Training Facility For All Of You…

We’ve Made It Through 3 Amazing Weeks…

Though @ Times… I Was Terrified About How Certain WODs Would Play Out… But We Survived!!!

I Can’t Wait To See What The Future Has In Store For RCSC…

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ALRIGHT… HERE WE GO!!!

Active Rest Day… Get Out & Do Something Fun!!!

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3…2…1…GO!!!

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5.19.2018 WOD & Scores…

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