But First…
Next Monday!!!
Next Monday… Memorial Day…
RainCross Strength & Conditioning Will Host It’s 1st Annual “Memorial Day Murph” Challenge!!!
We Will Hold 1 Big Class @ 10AM… More Details To Come…
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“Goin’ In Blind-Folded…”
It’s Not That I Don’t Have A Plan…
I Always Have A Plan…
It’s Just That The Plan I Have Might Not Work For Every Class Due To Equipment…
But… Trust Me… We’ll Make It Work…
I’ll Give You A Clue…
It’s Goin’ Down @ The 2018 CrossFit SoCal Regionals This Weekend!!!
ALRIGHT… HERE WE GO!!!
Strength/MetCon…
?????
Come In & Find Out!!!
3…2…1…GO!!!
5.24.2018 WOD & Scores…
RainCrossStrengthandConditioning 