“Too Much Goin’ On!!!”

Too Much Goin’ On For This Post…

And That’s A Great Thing!!!

First… Here’s Friday’s WOD…

Alright… It’s Friday!!!

“3×3…”

No… Not That Kind…

This Kind…

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ALRIGHT… HERE WE GO!!!

40 Min TIME CAP!!!

***Did This One Thursday Morning… Got 27:38… Sub 25 Is Do-Able… That’s My Goal!!!***

For Time:

3K Run… 30 Burpees… 3K Row… TIME!!!

***You Can Run Or Row 1st… Burpees Stay In The Middle…***

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Second…

We Got Some Of Our Signs Up!!!

One More (Maybe 2 More…) To Put Up…

Third…

SHIRTS CAME IN!!!

Just Missing A Picture Of The “RainCross Original” Ladies Tank… But We Got ‘Em!!!

Here’s The Deal…

I Told You Ladies & Gents… We Couldn’t Have Done This Without YOU…

And We Wanted To Get You Something To Represent YOU… The “Heart & Soul” Of RainCross Strength & Conditioning…

The Originals… The OGs…

So Here’s The Deal… When You Signed The Waiver… I Asked You To Write Down Your Shirt Size… We Ordered 1 Shirt For You In That Exact Size… You Get That Size & That’s It… Kinda… Once Every RainCross Athlete Has Received Their “Original” Shirt… Then Any Extras Will Be Up For Sale… The “RainCross without The Original” Shirts Are For ANYBODY!!!

“RainCross Original” Shirts Are $15.00…

“RainCross” Shirts Are $20.00…

If You Buy Both A “RainCross Original” & A “RainCross” Shirt… It’s $30.00…

And Last…

Now That You Have Your Fresh New Shirts… You Can Wear Them To…

RainCross Strength & Conditioning’s Grand Opening This Saturday!!!

Come Join Us Saturday @ The Station For RainCross Strength & Conditioning’s Grand Opening!!!
Event Will Begin @ 10AM & Go Until 2PM…
There Will Be A Taco Guy On Site From 12PM Until 2PM…
There Will Be Raffles Going On During The Event…
As Well As Mini-WODs To Challenge Everyone From Advanced Athletes To “1st Timers”…
Whether You Want To Work Out Or Just Come Check Out The New Gym… Anyone & Everyone Is Welcome To Come Hang Out With The RainCross Crew!!!
Hope To See You There!!!

Okay… It’s Friday… It’s Gonna Suck… Dig Deep… Finish The Week Strong…

RainCross Strong!!!

3…2…1…GO!!!

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