***Remember… Only 1 Class Tomorrow… Monday, Sept. 3rd… Labor Day… Held @ 9AM!!! Please Sign Up In “The BreakFast Club” Section Of ZenPlanner & Be @ The Station By 8:45AM!!!***
“Happy Birthday RainCross…”
1 Day Late On Purpose…
(Honestly… I Didn’t Want To Scare People Away From The Saturday Sweat Sesh… I Wanted People To Come Out & Try It To Motivate Them To Sign Up For The Competition!!!)
7 Years Ago… Yesterday… September 1st, 2011…
“RainCross” Was Established!!!
My “Fitness” Journey…
Sports All My Life…
Functional Fitness In The United States Marine Corps… 2002-2006…
Personal Trainer @ L.A. Fitness… 2006-2009…
Coach @ CrossFit Riverside… 2009-2011…
Then Came “RainCross”…
1st… RainCross Fitness…
Then RC (RainCross) CrossFit…
Now… RainCross Strength & Conditioning…
Soon To Be… RCSC CrossFit!!!
Thank You Very Much To Everyone… EVERYONE… Who Has Been Apart Of This Journey…
Friends… Family… Friends Who Have Become Family…
All Of You… Past & Present…
I Really Do Enjoy Being A Strength & Conditioning/CrossFit Coach…
But It’s You Ladies & Gents…
YOU Turn What I Enjoy Doing…
Into What I Wake Up Every Morning & LOVE To Do!!!
Coach & Train Along Side Some Amazing Athletes…
Along Side Some Amazing “People” In General…
Friends… Family… Friends Who Have Become Family…
Past & Present…
Thank You…
And Happy Birthday!!!
RainCross Strong…
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ALRIGHT… HERE WE GO!!!
Active Rest Day… Get Out & Do Something!!!
As For Danielley & I…
***Remember… Only 1 Class Tomorrow… Monday, Sept. 3rd… Labor Day… Held @ 9AM!!! Please Sign Up In “The BreakFast Club” Section Of ZenPlanner & Be @ The Station By 8:45AM!!!***
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3…2..1…GO!!!


8.1.2018 WOD & Scores…



