Great Week RainCross!!!
Rest Up & Get Ready For Week 6 Of Our Current Strength Cycle!!!
Last Week Of Adding Weight…
Stay Strong RainCross!!!
And… RainCross Rumble Competitors…
Just Gonna Leave There Here…
You’re Gonna Go From 2 “Heavy” Snatches In WOD 5…
To 90 “Light” Hang Snatches In WOD 6…
What’s WOD 6?!?!
I’ll Let You Know Tuesday Night…
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ALRIGHT… HERE WE GO!!!
Active Rest Day….Get Out & Do Something!!!
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3…2…1…GO!!!
9.29.2018 WOD & Scores…
RainCrossStrengthandConditioning 