DOMS…
Delayed Onset Muscle Soreness…
RainCross Competitors… Has It Hit Yet?!?!
Great Work RainCross Rumble Competitors & Judges…
More On That Later…
“Ranch” Athletes… You Should Be Good To Go To Sign Up On ZenPlanner…
If You Didn’t Receive An Email… Please Text Me… 951-243-4261…
Sorry About The Late/Short Sunday Post…
Saturday… Long Day… Long Night… Early Sunday Morning Turned Into A Long Day…
But The Station Looks Awesome… And It’s Not Even Done… Just A Temporary Set Up For This Week…
Check Back In Tonight For Monday’s WOD & Re-Cap On The RainCross Rumble!!!
As For Know… If You Haven’t Already…
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ALRIGHT… HERE WE GO!!!
Active Rest Day… Get Out & Do Something!!!
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3…2…1…GO!!!
RainCrossStrengthandConditioning 