Congrats To My Sister Brooke & My New Brother In Law Sean!!!
You’re Always Missed & Welcome @ The Station!!! You Too Sean!!!
Congrats To Both Of You And Here’s To A Lifetime Of Happiness…
And Check Out These Crazies!!!
Team Buns N Guns Got Down & Dirty @ The Rugged Maniac 5K Obstacle Course Run In Temecula!!!
I Know I Keep Putting This Up & You’re Probably Sick Of Seeing It… I Just Don’t Want Anybody Showing Up To The Station When There Is Not A Class Scheduled…
Monday-Wednesday… Business As Usual…
***MONDAY WE’RE DEADLIFTING… ADDING 10LBS TO LAST WEEK’S WEIGHT… HAVE YOUR NUMBERS READY… ALSO… HAVE YOUR “JUMPS” READY… WE’LL BE TAKING 3-4 JUMPS…***
Thursday-Saturday… One Session @ 9AM…
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ALRIGHT… HERE WE GO!!!
Active Rest Day… Get Out & Do Something!!!
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3…2…1..GO!!!
Mando
“I Swear I Couldn’t Love You More Than I Do Right Now… And Yet I Know I Will Tomorrow…”
RainCrossStrengthandConditioning 