The Weather For The Pearl Harbor WOD Was For Sure A Little Chilly…
But It Wasn’t Rainin’…
You Might Have Looked Like You Were Stuck Out In A ThunderStorm… But That Was All Sweat (And Maybe Some Tears…) Dripping Down Your Face & Soaking Up Your Shirt!!!
Way To Push Through… And Nice Job On That Complex… Nobody Died!!! Good Day!!!
That Was A Tough One… 78 Calorie Row Next Year!!!
Finish Off The Week Strong…
Roll Out Of Bed & Head On Over To The Station Saturday Morning!!!
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ALRIGHT… HERE WE GO!!!
9AM: Saturday Sweat Sesh 44!!!
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3…2…1…GO!!!
Mando
12.7.2018 WOD & Scores…
RainCrossStrengthandConditioning 