Another Great “Holiday” Week…
Let’s Face It… There’s Nothing “Holiday-ish” About Any Of These WODs!!!
Nasty Complexes…
Spicy MetCons…
Split Jerk Week…
Double Under Week…
What’s Next?!?!
Let’s Just Say… “You’re On Your Own…” You’ll Get It…
Was Finally Able To Clean Up & Get Everything Back In It’s Place… No More Switch-A-Roos For Awhile… Just Storing The Rowers Away When Needed…
Welcome To The Station…










“Jingle & Mingle!!!”
This Saturday…
The 2018 RainCross Jingle & Mingle Christmas Party!!!
1st Christmas Party As “RainCross Strength & Conditioning”…
1st Christmas Party @ The Station…
We Haven’t Had A Christmas Party @ “Home” In A Few Years… And… She’s Our Baby & It’s Her 1st Christmas… So…
Heck… 1st “Party” @ The Station!!!
8PM Until ?!?!
Danielley & I Will There Around 7PM To Finish Setting Up & What Not… Feel Free To Show Up Whenever…
Time To Get Out Of Your Gym Clothes & Get All Dolled Up!!!
Suit & Tie… Button Up & Tie… Button Up… Little Black Dress… That Dress That’s Been Sitting In The Back Of Your Closet For Awhile… Heels… (Maybe No Heels… I Didn’t Think About The Rubber…) Flats… Christmas Sweater… Ugly Christmas Sweater… T-Shirt & Jacket… I Don’t Care What You Ladies & Gents Wear… Just Come Dressed To Have A Good Time!!!
Also… Got A Husband… A Wife… A Boyfriend… A Girlfriend… A Date… A Friend… Who Are Not Officially Part Of RCSC… They Are Welcome As Well!!!
Catering Will Be Provided By My Hero Sub…
But… Feel Free To Bring Any Side Dishes… Dessert Dishes… And ANY Drinks Of Your Choice!!! We Will Provided Water & Soft Drinks… As Far As Adult Beverages… FEEL FREE TO BRING WHATEVER YO GUYS WANT!!! Also… If Anyone Want To Play Bartender… Have At It!!! If You’re Drinking… HAVE HAD IT!!! Just Be Smart & Have A Plan!!! Trust Me… Past Christmas Parties Have Been Crazy!!! Make Sure You Have A Safe Ride Home…
Also… If You Want To Participate… We Will Be Having A White Elephant Gift Exchange… $20-30 Price Range…
And… I Want Really Do Want Everyone To Get Out Of Their Gym Clothes For A Few Hours… BUT!!! If You Want To Participate In A Pretty Fun “Burpee Gift Card” WOD… You Might Want To Bring A Change Of Clothes…
I’m Hoping Everyone Can Make It Out @ Some Point… Even If You Can’t Be There Exactly @ 8PM… No Big Deal… I Know A Lot Of You Have Other Christmas Parties Going On… Feel Free To Stop By Whenever You Want… You’ll Probably Come Just In Time For The “Fun” Times!!!
Stay Tuned For More Updates…
Any Other Questions/Suggestions… Feel Free To Ask/Talk To Danielley Or Myself…
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ALRIGHT… HERE WE GO!!!
Active Rest Day… Get Out & Do Something!!!
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3…2…1…GO!!!
Mando
12.8.2018 Athletes/WOD & Scores…



