I Know… I Know…
I’ve Been Slackin’…
Missed Out On 3 RainCross Athlete’s Birthday’s…
1st… While I Can Still Get It Out Without It Being “Belated”…
Happy Birthday T!!!
I Always Get Asked… “Who’s T?!?!” When They See Those Crazy Big Numbers Next To Her Name!!!
T Is A RainCross OG!!!
You Can Most Likely Catch Her @ The 5AM… But Every Now & Then… She’ll Sneak In During One Of The PM Classes… And Without Saying A Word… She Answers That Question.. “Who’s T?!?!” Such A Strong Woman With Such A Great Heart… Huge Passion To Not Only Train Hard… But Learn As Much As She Can To Pass On To Her Kids That She Coaches!!! I’ll Never Forget Her Saying To Me During The Last 9/11 WOD… “I Tried As Best As I Could To Put My Kids Through A Similar WOD That We Did Today… I Couldn’t Do Everything Due To Equipment Issues… But Mainly… I Wanted Them To Understand WHY We Were Doing What We Were Doing…” Huge Heart… Huge Smile… Huge Drive & Determination!!!
2nd… A Christmas Baby… One Of Our Newest Athletes… Tracy!!!
Tracy Is One Of The Athletes That Is Coming To Us From The Ranch… I Guess She Kinda Had No Choice… Eric’s Her Husband!!! LOL!!! Busy Busy Schedule For This Lady… At Least From What Eric Tells Me… I Haven’t Been Able To Coach Her Too Much… But The Few Times I Have… Amazing Talent & Very Coachable & Eager To Learn!!! I Love That!!! Can’t Wait To See What You Got Once Things Settle Down For You Somewhat & We Can Really Get To Training!!!
And Finally… A RainCross Original… Even Though A Lot Of You Don’t Know Him… KaJuan!!!
Hit Or Miss With This Kid… And He Knows It… Hard To Get Him To Stick With It… But When He Does… Man… So Much Potential… He’s Been With Us Here & There Since Back @ The Old Gym… Then Disappeared… Only To Find Us @ The Station… I Asked Him A Few Weeks Into His Training @ RainCross S&C… “So What Made You Come Back?!?!” He Was Laying On The Floor Gasping For Breath… Pointed Up To Me And Said… “You Man…” Well Shit… What Can You Say To That?!?!
Can’t Wait To Unlock That Potential Brother!!!
Sorry… No Pic…
I Know I Just Started Doing This “Birthday Shout Out” Since We Moved To The Station… If I Missed Your Birthday During The Previous Months… Don’t Worry… 2019 Is Right Around The Corner!!!
ALRIGHT…
Quick Heads Up For The Schedule This Week…
Monday…
3 Sessions Held @ 5:00AM… 9:00AM… & 12:15PM… New Year’s Eve WOD!!!
***Sign Up Now!!! If Nobody Is Signed Up By 8:00PM Sunday Night For Any Of The Above Times… I Am Cancelling That Class… Yes… I Have A Life Outside Of The Station… I Know… Crazy Right?!?!***
Tuesday…
CLOSED!!!
Rest Of The Week… Business As Usual…
Monday… January 7th, 2019…
The “Real” Training Begins…
Hope Your Ready!!!
As For Now… If You’re Celebrating The New Year’s Holiday Early…
PLEASE BE SAFE!!! DON’T DRINK & DRIVE!!!
If You Find Yourself Stranded… Need Anything… CALL ME!!!
I Won’t Be Partaking In Any Alcoholic Festivities & Will Be There For You Ladies & Gents In A Heart Beat!!!
HAVE FUN!!! But Have A Plan…
I Have A Fun Year In Store For All Of You!!!
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ALRIGHT… HERE WE GO!!!
Active Rest Day… Get Out & Do Something!!!
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3…2…1…GO!!!
Mando
A Plan That Was Instilled In Me Since 2002… Hasn’t Failed Me Yet… OOH-RAH!!!
RainCrossStrengthandConditioning 