Sorry About The Quick Post…
Long Day After Saturday’s SIC WarmUps/WODs!!!
Watched The Cowgirls Lose… Then Crashed Out To Get Ready For An Early Day @ The Station…
Hopefully… All Of You Will Be In For A Surprise Come Monday!!!
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ALRIGHT… HERE WE GO!!!
Active Rest Day… Get Out & Do Something!!!
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3…2…1…GO!!!
Mando
1.12.2019 Athletes… WOD & Scores…
RainCrossStrengthandConditioning 