Gettin’ Outta Your Comfort Zone…
A Few Months Ago… We Had An In-House Comp…
“The RainCross Rumble…”
Just RainCross Athletes… Friends… And Family…
But Today… This Will Be The 1st Time RainCross Strength & Conditioning/RCSC CrossFit Gets Out Of The Station…
1st Time We Get Out Of Our Comfort Zone.. And Step Foot Into Unfamiliar Territory…
And You Know What That Means?!?!
Nothing!!!
We’ve Performed These WODs Over & Over… And Then Over & Over Again… And Then Again Over & Over!!!
I’m Pretty Sure All Of You Are Sick Of WOD 3!!!
You Ladies & Gents Know What To Do… You Know What You’re Capable Of.. You Know What Your Partner Is Capable Of…
You Know Your Strengths… You Know Your Weaknesses…
We’ve Been Over All The Little “Tricks”…
Now It’s Just Up To You… And How You Perform At The Sound Of “3…2…1…GO!!!”
I’m Sure There Will Be “Butterflies”… Hell… I Have “Butterflies”…
But I Promise… As Soon As You Hear “3…2…1…GO!!!” The 1st Time… You’ll Realize… It Really Is Just Another WOD…
You’ve Trained Long & Hard For This Day… So Now…
JUST HAVE FUN!!!
I’m Not Sayin’ Take It Easy… I’m Sayin’ Enjoy The Moment…
Compete Hard… Represent For Yourself & For RainCross… And Know That You Have The Full Support Of A Lot Of People Who Believe In You…
And For What It’s Worth… I Believe In You…
Get Some Rest… See Ya Not So Bright But Way Too Early Saturday Morning!!!
***EverNox Riverside Is Located @ 1525 3rd St. Riverside, Ca 92507… Remember Supporters… There Is A $5.00 Cover Charge…***
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ALRIGHT… HERE WE GO!!!
Dynamic Duo II…
Heat Times…
WOD #1…
Drea & Charlene… 8:10AM…
Vanessa & Julie… 8:20AM…
Raj & Mike… 8:30AM…
Ari & Melissa… 8:40AM
Heidi & Chelsea… 9:00AM…
Luis & B-Rian… 9:20AM…
WOD #2…
Drea & Charlene… 11:10AM…
Vanessa & Julie… 11:22AM…
Raj & Mike… 11:22AM…
Ari & Melissa… 11:34AM
Heidi & Chelsea… 11:46AM…
Luis & B-Rian… 11:58AM…
WOD #3…
Drea & Charlene… 1:45PM…
Vanessa & Julie… 1:55PM…
Raj & Mike… 2:05PM…
Heidi & Chelsea… 2:25PM…
Ari & Melissa… 2:35PM…
Luis & B-Rian… 2:55PM…
Floater WODs… ???
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3…2…1…GO!!!
Mando
2.15.2019 WOD & Scores…
RainCrossStrengthandConditioning 