“Don’t Think I Forgot…”

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Oh… Don’t Think I Forgot…

That Time Of The Year Has Come…

Every Year During February… We Perform…

Don’t Remember Your Score From Last Year… Don’t Worry… I Got ‘Em…

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ALRIGHT… HERE WE GO!!!

Strength… Rest Day!!!

MetCon… 20 Min TIME CAP!!!

“The InFamous Thruster Ladder”

***Rx’d: M-95lbs/F-65lbs…***

***NO RACKS!!! You Can “Cluster” Your 1st Thruster… You Can Rest @ Your Shoulders Or OverHead… But If You Can’t Complete Your “Round” UnBroken… You Have To Start That Round From The Beginning!!!***

For Time:

1 Thruster… Back To The Ground…

2 “Un-Broken” Thrusters… Back To The Ground…

3 “Un-Broken” Thrusters… Back To The Ground…

4 “Un-Broken” Thrusters… Back To The Ground…

5 “Un-Broken” Thrusters… Back To The Ground…

6 “Un-Broken” Thrusters… Back To The Ground…

7 “Un-Broken” Thrusters… Back To The Ground…

8 “Un-Broken” Thrusters… Back To The Ground…

9 “Un-Broken” Thrusters… Back To The Ground…

10 “Un-Broken” Thrusters… Back To The Ground…

11 “Un-Broken” Thrusters… Back To The Ground…

12 “Un-Broken” Thrusters… Back To The Ground…

13 “Un-Broken” Thrusters… Back To The Ground…

14 “Un-Broken” Thrusters… Back To The Ground…

15 “Un-Broken” Thrusters… TIME!!!

And Then…?!?!?!

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3…2…1…GO!!!

Mando

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2.26.2019 WOD & Scores…

Never Mind The MetCon…
GREAT WORK ON THE STRENGTH!!!

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