It’s Almost Over…
This Week We’re Going Up To 85%… AND 90%!!!
Next Week Is A “Strength Rest Week”…
The Week After That Is “Re-Test Week”…
Good Luck RainCross!!!
The Station Isn’t Even Close To Being Done… So Please Bare With Me…
I Tried To Make A Little Area For You To Put Your Things Down… It Ain’t Much… But It’ll Work…
All I Ask Is That You Stuff Off The Area Where The Old Rubber Used To Lay… Basically Stay Off The Area Right Of The “Catwalk” In The Pics Below… A Lot Of The Uncovered Floor Is Really… Really Sticky… And I Don’t Want Anyone Bringing That Glue Onto The Existing Rubber… So Unless You Need To Fill Up Your Water Bottle Or Throw Something Away…. Please Stay Out Of That Area…
THAT BEING SAID… IF ANYBODY WANTS TO HELP OUT AND TRY TO GET SOME OF THE OLD FLOORING OFF USING THE FLOOR SCRAPER… FEEL FREE!!! EVERY CHUNK COUNTS & IS APPRECIATED!!! Let’s Just Say… Saturday Was Rough For Me…
Be Sure To Sign Up For Classes ASAP… Most Classes This Week Will Cap Out @ 8 Athletes…
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ALRIGHT… HERE WE GO!!!
Active Rest Day… Get Out & Do Something!!!
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3…2…1…GO!!!
Mando
“Every Chunk Counts…”
3.9.2019 Athletes… WOD & Scores…
RainCrossStrengthandConditioning 