You Survived!!!
100 Calories… A Bunch Of “Ab” Stuff… And…
A “FUN” Sneak Attack @ The End!!!
Man… (And I Mean This Is The Nicest Way Possible…) I’ve Heard Some Moanin’… Groanin’… And Complainin’ Before… But Friday!!!
So Many Dirty Looks Thrown My Way!!!

But You Made It Through… And I’m Very Proud Of Everyone’s Performances!!!
Ok… Time Flies…
“Save The Date!!!”
Our 1 Year Anniversary Is Coming Up!!!
Our 1st Class Was Held @ 5AM On April 30th, 2018 With These Crazies…
The Only Reason Mom Wasn’t There Was Because She Was At The Station All Day & Night The Day Before (Sunday) Helping Us Get Ready For Day 1… She Was Beat… Thanks Mom!!! Love You!!!
Saturday… May 4th, 2019… We’re Going To Have A Little Anniversary Party/BBQ @ The Station!!!
And Then… A “PARTY PARTY” @ Another Location… TBA…
More Details To Come In The Near Future…
Until Then…
Wake Up & Do Work!!!
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ALRIGHT… HERE WE GO!!!
8:45AM… Saturday Sweat Sesh 60!!!
***We Might Be “Playing” Under The Awning… So Please Don’t Park There Today… Thanks Ahead Of Time!!!***
AND DON’T FORGET TO GRAB YOUR STUFF OUT OF THE OLD CUBBIES!!!
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3…2…1…GO!!!
Mando

4.5.2019 WOD(s) & Scores…
Core Conditioning + A Sneak Attack!!!



