***Remember… Last Session Today Is @ 1730!!! 1830 Is Cancelled!!!***
I’ll Try Not To Get Too Mushy Mushy…
Happy Birthday My Love…
Words Cannot Be Spoken Or Written Of The Amount Of Love I Have For You…
I Always Bring This Up… Because It’s A Day I’ll Never Forget…
November 27th, 2004 Changed My Life Completely…
It Was On The Evening Of November 27th, 2004… I Was Sitting In My Marine Corps Barracks In 29 Palms After “Work”… Talking To You Over My Cell Phone…
We’ve Been Talking… Dating For Awhile… But On That Night… For The First Time… I Said “I Love You”…
Even Better… You Said “I Love You Too”…
Years Later…
On November 8th, 2013… We Got Married!!!
I Have Been Blessed With A Woman Who Is Strong… Intelligent… Beautiful… The List Goes On & On…
You LITERALLY Saved My Life…
I Couldn’t Ask For A Better Battle Buddy To Have By My Side For So Many Years!!!
This Past Year Has Been A Crazy Adventure… And None Of It Would Be Possible If It Weren’t For You…
Here’s To Many More Years… Many More Adventures Together…
Happy Birthday My Love!!!
W.L.Y.M.T.M?
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ALRIGHT… HERE WE GO!!!
Strength/MetCon…
Here’s An Idea Of What To Expect In No Particular Order… You May Not Even See Some Movements… Again… Each Class Might Be Different…
DeadLifts…
Bench Press…
1 Legged Rowing…
Pistols…
1 Legged Singles…
1 Legged Box Jumps…
Med Ball Sit Ups…
Pull Ups…
Muscle Snatches…
Clean & Presses…
??? Min TIME CAP!!!
———————————————————-
“Danielley’s DeJa Vu…”
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3…2…1…GO!!!
Mando
4.15.2019 WOD & Scores…
RainCrossStrengthandConditioning 