
It Takes Guts To Compete…
It Takes Even More Guts To Travel To Another City & Compete Alone!!!

Alexa Will Be A One Woman Show Representin’ RainCross Strength & Conditioning/RCSC CrossFit @ The Signature Ambush Competition In Pico Rivera Today!!!


I Know It’s A Distance Away & Early… But I’m Hoping To See Some RainCross Athletes Out There To Support Her!!!

I’ll Be There… The RainCross EZ Up Won’t Be There… Not Allowed Apparently @ This Location… But Just Look For Me Or Call/Text Me & I’ll Let You Know Where We Set Up Shop…
And…
Happy Birthday Vanessa!!!

Vanessa Came To RainCross From The Ranch… And Once She Got Goin’… She Never Looked Back!!! Always Smiling With Such A Bubbly & Positive Attitude…

And… Always Eager To Learn How To Do Things Correctly… I Can’t Count How Many Times After A Lift… She Immediately Looks Around To See If I Was Watching And Then Asks… “Did I Do It Right???” Or… “Was That OK???”… And I Love That!!! Rather Than Sneaking In Shitty Reps… She Seeks Approval & Is Determined To Get “X” Lift Down To Perfection…

And MetCons… As I Said Above… Once She Gets Goin’… She Gets Goin’ And Won’t Let Anything… Not Even Torn Up… Bloody Hands Stop Her (And… Well… Maybe Because I Wouldn’t Let Her Stop… LOL…)… She Has Told Me Numerous Times While @ The Station… “This Is My Happy Place…”. I’m Glad You Have Found Your Happy Place RCSC CrossFit & So Happy & Proud To Have You Part Of The RainCross Family…

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ALRIGHT… HERE WE GO!!!
No Saturday Sweat Sesh…
Alexa Will Be Throwing’ Down @ The Signature Ambush Competition!!!
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3…2…1…GO!!!
Mando

5.10.2019 WOD & Scores…
That Was Our “Easy” Day…


