“Beach Assault…”

Image may contain: text that says 'BEACH ASSAULT'

Let’s Get Out Of The Station… Hell… Let’s Get Out Of Town…

RainCross Beach Sesh!!!

Same Old Stuff That’s Been Up All Week…

We Will Be Meeting @ The Station @ 8:30AM And Leaving @ 9:00AM… We Can Carpool Down Together But The Jeep May be Full With RCSC’s EZ-Up And Equipment…

Come Down To Get Your Sweat On… Or Just To Hang Out!!! We Might Even Just Rent Some Kayaks & Paddle Boards To Try Something New!!!

If You Want To Meet Us There…Just Text Me And Look For Our EZ-Up!!!

This Will Be Bring Your Own Food/Drink… And I’m Sure We’ll Hit Up A Restaurant Afterwards!!!

Blah Blah Blah…

I Don’t Care Whether You Meet Up @ The Station… Or Just Meet Us Down There… I Just Want Everyone To Get Out & Relax In The Sun & Sand…

Everyone Keeps Asking… “Have You Come Up With All The WorkOuts Yet?!?!”

Honestly… Kinda…

I Have Some Ideas.. But Really… I Just Want To Get There… Set Up Shop… Relax… Swim… And Just Let The Day Play Out…

Yes… There Will Be Work Outs… But Sometimes The Best WODs Are The Ones You Just Pull Out Of Thin Air Or Have To Tweak On The Spot…

And Come On… We’re @ The Beach!!!

We’re Basically There To Do 2 Of The Things That We Train Everyday To Do…

“Train To Not Suck @ Life…”

No photo description available.

And…

“Train To Look Better Naked…”

Image result for crossfit to look better naked

And… Any Ideas On Any After Beach Spots?!?!

*************************************************

ALRIGHT… HERE WE GO!!!

RainCross Saturday Beach Sesh!!!

*************************************************

3…2…1…GO!!!

Mando

Image may contain: ocean, text, water and nature

 

5.31.2019 WOD & Scores…

I’ve Never Seen People So Terrified To Jump Rope In My Life…
LOL!!! Happy Friday!!!

No photo description available.
No photo description available.

Leave a comment