HUGE Thanks To Mike & Julie For Making & Installing Our New Weight Vest Rack!!!
It’s A Rare Sighting To See Them In The Station On A Friday… But Damn… By The Time They Were Done… You Woulda Thought They Had Done Friday’s WOD Twice With A Vest On!!! They Busted Their Butts & Came Out A Sweaty Mess!!!
Not Only Did They Install The Rack… But Replaced The Old Wood That Was Holding Together The Pull Up Rig…
That Thing Is Rock Solid & Ain’t Goin’ Nowhere!!!
That Being Said… It’s A Weight Vest Rack… NOT A PULL UP BAR!!!
And That Being Said… THERE SHOULD NEVER BE ANY KIPPING ON THAT RIG!!!
Thanks Mike & Julie!!!
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ALRIGHT… HERE WE GO!!!
8:45AM: Saturday Sweat Sesh 104…
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3…2…1…GO!!!
Mando
9.4.2020 WOD & Scores…
RainCrossStrengthandConditioning 