Told Ya It Would Be Fun!!!
So Cool To See Everyone Get On Top Of The Pull Up Rig!!!
Onto Wednesday…
Yes… There Will Be Thrusters… Or Some Kind Of “Squat” & “Press”…
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ALRIGHT… HERE WE GO!!!
Strength… Rest Week!!!
MetCon…
?!?!?!
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3…2…1…GO!!!
Mando
9.14&15.2020 WODs & Scores…
RainCrossStrengthandConditioning 