I Have A Love/Relationship With “Back Squat Day”…
Having To Spot Athletes Can Be Pretty Damn Nerve Wrecking!!!
But… Everyone Survived!!! Now I Can Breathe…
And Huge Thank You To B-Ri For Taking Care Of The 1630 Session While I Was Stuck Getting Literally Stuck With “Baby Shots”!!!
Push Press…
Front Squat…
3…2…1… GO!!!
Mando
9.22.2020 WOD & Scores…
RainCrossStrengthandConditioning 