How ‘Bout Dem Apples?!?!
Fran With A Calorie Row Snuck In Between Each Round?!?!
And My Own Lil’ Twist On Front Squats…
You’re Welcome…
Don’t Expect To See Those Front Squats Too Often…
But It Is A Good MODification If You Have An Injured Wrist…
Just Know… Like I Said… It Won’t Transfer Over To Your Cleans…
And…
Congrats Debbie & Bryan!!!
Today… THEY’RE GETTING MARRIED!!!
Some Of You Migh Know Her Now Husband… Bryan…
But You Can ALWAYS Find Debbie Bustin’ Her But @ The 7:30AM Session… Literally… Day In & Day Out…
Enjoy & Embrace Your Special Enjoy!!!
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ALRIGHT… HERE WE GO!!!
8:45M: Saturday Sweat Sesh 127!!!
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3…2…1…GO!!!
Mando
2.26.2021 WOD & Scores…
RainCrossStrengthandConditioning 