Tough… Tough Week!!!
Heavy Cleans… Heavy Front Squats…
Heavy Snatch Complex…
Ripped & Beat Up Hands…
But You Ladies & Gents Made It Through!!!
Tough Week Which Made You Tougher…
Proud Coach…
Don’t Forget… There’s Only 1 Session Monday Held @ 9:00AM…
“HotShots 19″…
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ALRIGHT… HERE WE GO!!!
8:45AM: Saturday Sweat Sesh 142!!!
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3…2…1…GO!!!
Mando
7.2.2021 WOD & Scores…
RainCrossStrengthandConditioning 