What’s Up Ladies & Gents!!!
Just A Quick Reminder…
Next Saturday @ 9AM….
Hosted @ Our House…
Our Address Ain’t A Secret… It’s Been Posted On The Blog With The WOD & Scores For Weeks…
Check The WhiteBoard…
It’s Ryker’s 5K Run/Walk!!!
Again… Any & Everyone Is Invited!!!
After The Run/Walk… We Plan On Just Chillin’…
I’m Gonna Grab Some Carne Asada & Chicken… But If You You Want To Bring Your Own Food Or Side Dish/Snacks… Feel Free!!!
And Whatever Your Beverage Of Choice Is… Bring It!!!
We Got A Little Inflatable Pool… A Jacuzzi… So If You Feel Like Dippin’ In… Bring Your Bathing Suits!!!
Or If Not… Hang Out Inside… I’m Sure The CrossFit Games Will Be Playing On Our TV…
Or… We Got A Full Gym In The Garage If That 5K Wasn’t Enough For You…
If You’re Reading This… We Hope You Can Make It Out…
Donation Or Not… Just Knowing… Just Seeing… Just Hanging Out With All Of You Means So Much…
I Know Ryker Won’t Remember It… But When He Gets Older… I Can’t Wait To Tell Him How Many Amazing People He Has In His Life…
And… Now I’m Gonna Wipe Off My Tears & Go To Bed With My STRONG Family…
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ALRIGHT… HERE WE GO!!!
8:45AM: Saturday Sweat Sesh…
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3…2…1…GO!!!
Mando
8.6.2021 WOD & Scores…
RainCrossStrengthandConditioning 