“DON’T FORGET YOUR PINK!!!”
Every October… We Perform “Grace” In Honor of “BarBells For Boobs”…
A Fundraiser Supporting The Fight Against Breast Cancer…
Some Of You Have Performed This Before… Multiple Times…
For Some Of You… This Might Be Your 1st Time…
Friday… We’re Doing “Grace”…
In Order To Get You Ready… Monday-Thursday… We “Built Down” To “Grace”…
A Week Full (Monday-Thursday…) Of Some “Grace/Girl” Mash Ups…
All Getting You Ready For Friday…
Good Luck Everybody…
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ALRIGHT… HERE WE GO!!!
Strength/MetCon…
***Power Cleans… Rx’d: M-135lbs/F-95lbs…***
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For Time:
30 “Clean & Jerks” … TIME!!!
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3…2…1…GO!!!
Mando
10.21.2021 WOD & Scores…
RainCrossStrengthandConditioning 