Thursday… Thursday Was Bad…
Extremely “Gripping”…
Today… More “Gripping”…
Some DumbBell Stuff… Some Double Unders… Some Pull Ups…
Happy Friday!!!
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ALRIGHT… HERE WE GO!!!
… TIME!!!
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3…2…1… GO!!!
Mando
No Quote Today… Just… If You Sign Up… Show Up… Yea… I’m Pretty Pissed…
11.4.2021 WOD & Scores…
RainCrossStrengthandConditioning 