Like I’ve Said Before… This Time Of Year Is Crazy…
Call It What You Want… Either Everyone… Well Not Everyone… But Most… Either Get Too Lazy… Or Life Gets Too Hectic… Or… Whatever “Holiday” Excuse” You Can Come Up With…
I Get It… I Got A Lot On My Plate Too… No Pun Intended Geared Towards Thanksgiving… But… I Get My Fitness In When & Where I Can!!!
That Summer Body You Want To Show Off… Guess What?!?!
It’s Made In The Fall/Winter Season!!!
So… Again… “The Holiday Season”… I Get It… But…
If You Can Get In The Gym… GET IN THE GYM!!!
I’m Not Saying To Not Enjoy The Holidays… But I Am Saying To Enjoy & Embrace Your Body & All The Hard Work You’ve Put In…
January Is Gonna Be Rough If You Slack Off Now!!!
OK… If Anything Changes… I’ll Keep You Posted… But…
Monday-Wednesday… Business As Usual… This Will Not Change!!!
Thursday… One Session @ 9:00AM… “Earn Your Bird”… This Will Not Change!!!
Friday… For Sure One Session @ 9:00AM… “Burn Your Bird”… Possibly 1 PM Session… TBD…
Saturday… To Be Determined…
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ALRIGHT… HERE WE GO!!!
Active Rest Day… Get Out & Do Something!!!
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3…2…1…GO!!!
Mando
RainCrossStrengthandConditioning 