Not That Was A Friday WOD!!!
I Have More Fun Planned For The…
A Few WorkOuts Planned…
Short Ones… Long Ones… In The Middle Ones… Some Strength…
Who Knows?!?! Come In & Find Out!!!
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ALRIGHT… HERE WE GO!!!
9:00AM: Saturday Sweat Sesh!!!
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3…2…1… GO!!!
Mando
4.29.2022 WOD & Scores…
RainCrossStrengthandConditioning 