No Crazy Holidays… Just A Good Ol’ “Rest Day!”
Well… Not So Much For Danielley & I… We’ll Be Working In The Back Yard Pulling Weeds & Re-Decorating… While My Mom & Dad Watch Ryker…
Plan Is To Pull A Few Weeds For Awhile… Then Take A Dip In Our Pool… Then… Repeat… Until Weeds Are Gone!!!
However You’re Spending Your Weekend… Just Have Fun… With Friends… Family… Just By Yourself…
Take Care Of You!!!
And Come Back Feeling Strong Monday… We’re Up To 70% of your 1 Rep Maxes…
Enjoy Your Weekend Ladies & Gents…
************************************************************
ALRIGHT… HERE WE GO!!!
Active Rest Day… GET OUT & DO SOMETHING!!!
************************************************************
3…2…1… GO!!!
Mando
7.8.2022 WOD & Scores…
RainCrossStrengthandConditioning 