You Know The Drill Ladies & Gents…
Sign Up… Wake Up… Show Up… DO WORK!!!
Got Some “Fun” Stuff Planned…
And I Wanna Give You 3 Heads Up For Next Week…
1… The 5:15AM Session Will Be Open Monday & Tuesday… Closed Wed-Friday…
2… There Will Not Be A 6:30PM Session On Tuesday… All Other Sessions Are On…
3… Next Saturday’s Sweat Session Is Up In The Air For Now… But I’ll Keep You Posted… If Anything It Might Have To Be Bumped Up To 8AM…
Alright… Grab Your Gym Buddy & Get Ish Done!!!
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ALRIGHT… HERE WE GO!!!
9:00AM: Saturday Sweat Sesh!!!
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3…2…1… GO!!!
Mando
7.15.2022 WOD & Scores…
RainCrossStrengthandConditioning 