Another Great Week!!!
We Still Have 2 More Weeks Of The Current Strength Cycle…
Stay Strong!!!
Re-Post…
And I Wanna Give You 3 Heads Up For Next Week…
1… The 5:15AM Session Will Be Open Monday & Tuesday… Closed Wed-Friday…
2… There Will Not Be A 6:30PM Session On Tuesday… All Other Sessions Are On…
3… Next Saturday’s Sweat Session Is Up In The Air For Now… But I’ll Keep You Posted… If Anything It Might Have To Be Bumped Up To 8AM…
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ALRIGHT… HERE WE GO!!!
Active Rest Day… GET OUT & DO SOMETHING!!!
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3…2…1… GO!!!
Mando
7.16.2022 WOD & Scores…
RainCrossStrengthandConditioning 