Rest Up…
Because This Coming Week…
We’re Re-Testing Our Lifts!!!
3 Rep Maxes & 1 Rep Maxes If You’re Feelin’ Good For…
Front Squats… Push Presses… DeadLifts… & Maybe Some Olympic Liftin’…
See Ya Monday!!!
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ALRIGHT… HERE WE GO!!!
Active Rest Day… GET OUT & DO SOMETHING!!!
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3…2…1…GO!!!
Mando
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