“The Department is saddened to announce the death of Deputy Darnell Calhoun, most recently assigned to the Lake Elsinore Station. Deputy Calhoun was shot and killed in the line of duty on Friday, January 13, 2023. He was 30 years old.
Darnell Calhoun began his service with our Department as a Deputy Sheriff on February 24, 2022, and was assigned to the Lake Elsinore Station. Deputy Calhoun spent two years working for the San Diego Police Department before being hired by the Riverside County Sheriff’s Office…”
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ALRIGHT… HERE WE GO!!!
“Calhoun”… Tactical Thursday 148…
Strength… Rest Day!!!
MetCon…
***Cluster… Rx’d: M-185lbs/F-115lbs…***
***Box Jumps… Rx’d: M-24″/F-20″…***
***Wall Ball Shots… Rx’d: M-20lbs/F-14lbs…***
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For a Total of 3 Rounds… Years As A Sworn Officer…
30 Calorie Row… Age…
1 Cluster … Month Of…
13 Pull Ups… Day Of…
20 Box Jumps… Year Of…
23 Wall Ball Shots… Year Of… TIME!!!
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3…2…1…GO!!!
Mando
I Know Already Posted This… Sad That I Had To Re-Post This So Soon…
3…2…1…GO!!!
1.25.2023 WOD & Scores…
RainCrossStrengthandConditioning 