Push Ups…
We Are F’N Done With Push Ups!!!
All Of You Did Amazing!!!
I’m Sure You Don’t Feel Amazing…
But…
What I Had In Mind…
What I Programmed…
It Went Down Like ClockWork…
Super Proud…
Super Impressed…
Now On To The Next Week…
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9:00AM: Saturday Sweat Sesh…
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3…2…1…GO!!!
Mando
7.21.2023 WOD & Scores…
RainCrossStrengthandConditioning 