No Snatches!!!
But…
Be Careful With Your iWatch Or Whatever Fancy Watch You Have!!!
And Miss Morgan’s Challenge…
“Biggest Loser Challenge… RainCross Edition…”
Most Of You Know My Story… If You Don’t… I Would Love To Share My Story With You…
But Basically My Arbonne’s Journey & Why I Share So Much About It Is Because What It Has Done For Me…
I Wouldn’t Be Where I Am Today @ The Gym & My Progress Without A Nutritional Plan & Adding Additional Supplements…
Basically…
If I Can Get 3 Athletes To Do A 30 Day To Healthy Living Program… I Will Throw In An Additional $100.00 NoBull Gift Card… On Top Of My Arbonne Teams Challenge To Win $500.00 Cash…
You Must Purchase A Kit To Be Entered Into The Winnings…
30 Day Gut Re-Set Challenge…
If You Want To…
Feel Amazing!!!
Have Boundless Energy!!!
Drop Bloating!!!
Improve Gut Health!!!
Boost Metabolism!!!
Have Restful & Regenerative Sleep!!!
Drop Weight!!!
Reduce Body Fat!!!
Increase Muscle Mass!!!
Have Vibrant Skin!!!
Have A Clear Mind & Calm Mind!!!
Level Up Your Discipline!!!
THE TIME IS NOW!!!
You Will Get Added To A Private FaceBook Group Where Dietitians Will Help You With Food Plans… Recipes… Travel Tips… Celebration Tips… And Dining Out Tips…
Hey… Life Happens Everyday…
I Will Be @ The Gym To Sign Up & Customize Your Plan…
Or… Just Call Me… 951.756.1592…”
Morgan
*****************************************************
ALRIGHT… HERE WE GO!!!
Strength/MetCon…
————————————————————–
For Time…
21 KettleBell Thrusters
1 Pull Over + 20 Pull Ups
15 KettleBell Thrusters
2 Pull Overs +13 Pull Ups
9 KettleBell Thrusters
3 Pull Overs + 6 Pull Ups…TIME!!!
*****************************************************
3…2…1…GO!!!
Mando
8.31.2023 WOD & Scores…
RainCrossStrengthandConditioning 