And What A Week It Was…
Starting Off With A Whole Lot Of Rowing & Burpees…
Onto Some “Boom Booms”…
Then A Somewhat Confusing Strengh/MetCon WOD…
Next… An Early Veteran’s Day WOD…
And… The Marine Corps Birthday WOD…
Great Work Ladies & Gents…
As For Now…
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Active Rest Day… GET OUT & DO SOMETHING!!!
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3…2…1…GO!!!
Mando
11.10.2023 WOD & Scores…
RainCrossStrengthandConditioning 