Week 6 Brought Some Heavy Weights… Some Heavy Rain… And A Nice Surprise Friday WOD!!!
Remember The Schedule For This UpComing Week…
Thanksgiving Week… 11.20-11.25.23… Monday-Wednesday… 8:00AM… 12:00PM… 4:30PM… 5:30PM… & 6:30PM…
Thursday: Thanksgiving… “Earn Your Bird” @ 9:00AM…
Friday: “Burn Your Bird” @ 9:00AM…
Saturday: Closed…
As For Now…
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Saturday…
9:00AM: Saturday Sweat Sesh…
Sunday…
Active Rest Day… GET OUT & DO SOMETHING!!!
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3…2…1…GO!!!
Mando 
11.16.2023 WOD & Scores… 
11.17.2023 WOD & Scores… 
RainCrossStrengthandConditioning 