Only 3 More Weeks Left of 2023…
Including Today (Saturday)… 17 Training Days @ RainCross…
Come Monday… Only 16 Training Days @ RainCross…
We’ll Be Open…
December 11th-16th… (Monday-Saturday…)
December 18th- 22th… (Monday-Friday…)
December 26th-December 30th… (Tuesday-Friday…)
Some WODs Will Be Short… Some Will Be Long… Some Will Be Light… Some Will Be Heavy… Some… You’ll Either Perform Movements Or Use Equipment That You’ve Either Never Used Before… Or Maybe It’s Just Been Awhile Since You’ve Done/Touched Them…
Don’t Be Scared!!!
My Goal As A Coach Is NOT TO KILL YOU!!!
Just To Help Along The Journey To Becoming The Best Version Of Yourself…
So… How Are You Gonna Finish Off The New Year?!?!
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ALRIGHT… HERE WE GO!!!
Saturday…
9:00AM: Saturday Sweat Sesh…
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3…2…1…GO!!!
Mando
12.8.2023 WOD & Scores…
RainCrossStrengthandConditioning 