Whatever You’re Doing Today…
Have Fun!!!
But Here’s A Little Sumpin’ For You…
See You Monday!!!
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ALRIGHT… HERE WE GO!!!
Active Rest Day… GET OUT & DO SOMETHING!!!
Or… Stay Home And…
Every TouchDown… 6 Push Ups…
Every Extra Point… 1 Push Up…
Every Field Goal… 3 Push Ups…
Every Penalty… Sit Ups For However Many Yards They Are Penalized…
Every Interception… Burpees For How Many Yards They Ran It Back For…
Everytime They Show Taylor Swift… Make Up Your Own Movement… Or… Just Take A Shot Or Drink… Just Kidding… Or Maybe Not…
Or… Just Stuff Your Face & Watch The Super Bowl…
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3…2…1…GO!!!
Mando
2.10.2024 WOD & Scores…
RainCrossStrengthandConditioning 