It’s Tactical Thursday!!!!
Tactical “Cindy”…
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ALRIGHT… HERE WE GO!!!
Strength…Rest Week!!!
MetCon…
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Tactical Cindy…
As Many Rounds/Reps As Possible in 20 Mins:
5 Pull Ups
10 Push Ups
15 Air Squats…TIME!!!
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3…2…1…GO!!!
Mando
4.10.2024 WOD & Scores…
RainCrossStrengthandConditioning 