“1 Rep Max DeadLift + Some Runs…”

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ALRIGHT… HERE WE GO!!!

Strength… 

1 Rep Max DeadLift

MetCon…

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For Time…

4 200 Meter Runs

1 Min Rest…

TIME!!!

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3…2…1…GO!!!

Mando

4.17.2024 WOD & Scores…

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