“Behind The Neck…”

ALRIGHT… HERE WE GO!!!

For Time…

Straight Shot Run

12 Snatch Grip DeadLifts (Rx’d: M-115lbs/F-85lbs…)

10 Hang Power Snatches

8 OverHead Squats

6 Behind The Neck “Shoulder To OverHeads”

Straight Shot Run

10 Snatch Grip DeadLifts

8 Hang Power Snatches

6 OverHead Squats

4 Behind The Neck “Shoulder To OverHeads”

Straight Shot Run

8 Snatch Grip DeadLifts

4 Hang Power Snatches

2 OverHead Squats

1 Behind The Neck “Shoulder To OverHeads”

Straight Shot Run… TIME!!!

3…2…1… GO!!!