“August 22nd, 2025…”

ALRIGHT… HERE WE GO!!!

Strength/MetCon…

What To Expect?!?!

DeadLifts….

HandStand Push Ups Or Wall Walks…

Clean & Jerks…

Double Unders & AbMat Sit Ups….

Thrusters & Pull Ups…

And Maybe A Lil’ Bit Of Running….

Come In & Find Out!!!

3…2…1…GO!!!

Mando