I Have A Whole Bunch Of “FUN” WODs Planned Out…
This Will Be The 1st WOD Of the Week For MOST Of You…
And By Most… I Mean All Of You But 1…
So… No Hints… Just Come In @ 5:30PM & Find Out!!!
But… Whatever The WOD Is…
Remember…
So Of You Haven’t Performed Certain Movements In A Long Time…
Don’t Be Scared… Afraid… Embarrassed… Ashamed…
TO LEAVE YOUR EGO AT THE DOOR!!!
Since There’s No WOD Up Today…
Here’s An Educating Video For You…
ALRIGHT… HERE WE GO!!!
…TIME!!!
3…2…1…GO!!!
Mando
RainCrossStrengthandConditioning 