- “January 29th, 2026…”
I Have A Whole Bunch Of “FUN” WODs Planned Out… This Will Be The 1st…
- “January 28th, 2026…”
I Have A Whole Bunch Of “FUN” WODs Planned Out… This Will Be The 1st…
- “January 26th, 2026…”
First… A Re-Post Of What I Posted On Sunday Morning… The Movements For The WOD…
- “January 25th, 2026…”
Good Morning!!! It’s Sunday… Active Rest Day… GET OUT & DO SOMETHING!!! But… For The…
- “January 15th/16th, 2026…”
No Sessions Today Or Friday… I Have VA & School Priorities This Morning & Afternoon……
- “January 14th, 2026…”
FIRST… “Sets X Reps”… You’re Gonna See Some “Sets X Reps” Schemes Today… “Sets” Always…
RainCrossStrengthandConditioning 