Don’t Worry… Nobody Died!!!
But… Before November Ends… I’m Posting This @ PM Friday Night…
I Just Want To Say Happy Birthday To A Few RainCross Athletes Who Are Either Taking A Break Due To Work/School Or Moved…
Happy Birthday Heidi!!! November 16th…
Happy Birthday Ryann!!! November 22nd…
And Happy Birthday Mike!!! November 24th…
Just Wanted To Let You Know That We Haven’t Forgotten About You Guys… We Miss Ya & You Know All Of You Are Welcome Back @ Anytime!!!
Once Your In.. You’re In… No Way Out!!!
Always Part Of The RainCross Family…
Lot’s Of December Babies Coming Up!!!
But 1st… Get Your Butts Outta Bed & Head Over To The Station For Some Team Competition WODs!!!
If You Plan On Competing In The UpComing Granite Games ThrowDown… You Might Wanna Start Practicing As A Team…
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ALRIGHT… HERE WE GO!!!
9AM: Saturday Day Sesh 43!!!
***Sign Up On ZenPlanner… Be @ The Station By 8:45AM… No Split Jerk Or Devil Presses… I Promise…***
What To Expect?!?!
Plus 1 RainCross WOD…
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And From Oscar…
“This Saturday, December 1st is our Annual Pig Roast Tournament. Come down for some Rugby and Sweet Delicious Pig, and of course a Beer or 10 to relax at the getaway afterwards!!!
1st Match begins at 10AM…”
I Don’t Know About Going Head To Head With Oscar… But Some Delicious Pig Sounds Amazing!!! Danielley & I Are Heading Out Of Town After The Saturday Sweat Sesh… But If You Don’t Have Any Plans… Head On Out & Represent For RCSC & Support Oscar!!! You Might Meet Some Future RainCross Athletes…
3…2…1…GO!!!
Mando
11.30.2018 WOD & Scores…
RainCrossStrengthandConditioning 