Thursday Was Spicy!!!
As Rick Said…
“It Wasn’t A Lung Burner… It Was A Lung Crusher…”
Yep… Having To Move With All That Weight On Top Of Your Chest…
Hard To Breathe!!!
Today… It’s Just Gonna Be Freakin’ Heavy…
For Us… CLEANS… Not Power Cleans…
2021 CrossFit Games WOD 6…
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ALRIGHT… HERE WE GO!!!
Strength…
NOT A Rest Day!!!
MetCon…
***Cleans…***
———————————————————————————
As Fast As Possible!!!:
Straight Shot Run + 200 Meter Run
1 Clean
Straight Shot Run + 200 Meter Run
1 Clean
Straight Shot Run + 200 Meter Run
1 Clean
Straight Shot Run + 200 Meter Run
1 Clean
Straight Shot Run + 200 Meter Run
1 Clean … TIME!!!
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3…2…1… GO!!!
Mando
8.5.2021 WOD & Scores…
RainCrossStrengthandConditioning 