“Tactical Thursday 204…”

Tactical Thursday 204…

Let’s Have Some Fun!!!

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ALRIGHT… HERE WE GO!!!

Strength… Rest Day!!!

MetCon…

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For Time…

Straight Shot Run

1 Wall Walk

15 Wall Ball Shots (Rx’d: M-20lbs/F-14lbs…)

15 Hang Power Snatches (Rx’d: M-115lbs/F-85lbs…)

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Straight Shot Run

2 Wall Walks

12 Wall Ball Shots

12 Hang Power Snatches

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Straight Shot Run

3 Wall Walks

9 Wall Ball Shots

9 Hang Power Snatches

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Straight Shot Run

4 Wall Walks

6 Wall Ball Shots

6 Hang Power Snatches

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Straight Shot Run

5 Wall Walks

3 Wall Ball Shots

3 Hang Power Snatches…TIME!!!

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3…2…1…GO!!!

Mando

4.3.2024 WOD & Scores…