This Week… And Next Week…
We’re Gonna Have Some Fun…
Prove How Fit You Are…
I Think I Did A Pretty Good Job On The MODs…
Give It All You Got… These Athletes Did…
2021 CrossFit Games WOD 1… MODified…
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ALRIGHT… HERE WE GO!!!
Strength…
Rest Day!!!
MetCon…
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As Fast As Possible!!!:
1 Mile Run (MOD: 3 Mile Bike…)
5,000 Meter Row
Straight Shot Run… TIME!!!
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3…2…1… GO!!!
Mando
At Least You’re Not Swimming & Kayaking…
RainCrossStrengthandConditioning 